About
Hi, I'm Raquel. I coach in a garage with a very loud speaker.
My gym is a garage with a rack, a few barbells and a very loud speaker. I coach small groups and one-to-one clients, and some mornings we take it to a desert trail before the sun gets hard.
Write to me about a first session, a four-week block or a group class. My printable eight-week programmes are in the shop.
Class starts at six, before the sun gets hard.
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FAQ
Before you start
Something else? Write to me and I'll answer myself.
How do I book a first session?
Write through the form with a few days that suit and what you'd like to work on. I reply within two days.
Do I need experience?
No. Group classes are open to anyone, and I show every movement before we add weight.
How does the programme arrive?
It's a PDF. You get the link by email as soon as you pay, and you can print it as often as you like.
How is the tee made?
It's printed to order with my saguaro drawing and shipped to you, so allow a week or two.
Free letter
Garage Notes
One email a week: one session, one idea and one thing from the notebook.
2026-11-05
2026-11-04
2026-11-03
2026-11-02