Woman from behind walking a desert trail between saguaros

November 1, 2026 · 4 min

Desert mornings between the saguaros.

A trail before the sun

Desk with a laptop and printed training programmes

Free letter

Garage Notes

One email a week: one session, one idea and one thing from the notebook.

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Notebook of training notes and sketches on a bench

What's in the notebook

Training notes, sketches and a few things I got wrong.

Nov 2, 2026 · 3 min read

Rest days, on purpose
Oct 24, 2026 · 3 min read